For best flavor let ingredients sit for a few hours before serving.
I make these on large water bottles for the gym
You can serve this for outdoor summer parties (picnics, fourth of july, garden weddings etc)
This is significantly lower in calories than juices, soda
Adding a bit of flavor to water can make it easier to drink more water than usual (sometimes it’s hard to drink 8 glasses of plain water a day)
I *think* if you are on the Weight Watchers Program fruits & herbs have 0 points (so it’ll count as if you’re drinking plain water) *I don’t know if they changed this points rule…please double check :)
I’m not sure about these ingredients. I highly recommend spring water for it gives it an extra Je ne sais quoi versus using tap water, distilled water, mineral water, or purified water. It’s all debatable obvs… I’m on the fence. How about you? thoughts?
Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.
Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss
Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract. With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
Detox - Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out
It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.
The Cake Bar doesn't own any of the pictures or recipes on this blog unless stated. All pictures are properly credited to to where recipe and pictures were found.
The Cake Bar... Dessert ideas for all your party plans! From DIY weddings to birthdays and every other celebration in between I have a recipe for you :)
How to search for recipes @TheCakeBar:
Go to my "search for a recipe link" (below in my links area) to look for specific desserts by inserting different key words (tags) into the box.
You can search by ingredients, holiday, season, flavor, color, dessert name and other descriptive key words)
Example tags: condensed milk, chocolate, blue, white, flourless, healthy, soy, cinnamon, alcohol, Coffee, vanilla, strawberry, fruits, weddings, kids, romantic, thanksgiving, birthdays, christmas, new years, fall, spring, summer, winter, drinks, virgin drinks etc etc....
These are just a few of the tags I use. If you can't find the recipe you need please send me a message, but please check my tags first!!! Happy Searching!